Understand yourself better and enjoy life more
I am Katarina...
![MD & Health Coach](https://static.wixstatic.com/media/89b2c4_5b7c666b4ae44fc696b7e8f9ef33d1c0~mv2.png/v1/fill/w_400,h_400,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/Beige%20Marketing%20Typography%20Logo%20(9).png)
Education and training
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Medical Doctor, General Medicine, Charles University in Prague, 2007
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Inner healing, Christian counselling, Ellel Ministries UK, 2016
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Women's Leadership, Marsha Clark, 2017
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Signature Select, Signature Leaders, 2020
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Health coach, Institute for Integrative Nutrition (IIN), 2022
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Nutrition coach, National Academy of Sports Nutrition (NASM), 2022
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Hormonal health, Institute for Integrative Nutrition (IIN), 2023
by education and training, I am a medical doctor, health coach and inner healing prayer minister. I have 15 years of experience in the corporate world working in the pharmaceutical and medical device industry. I was involved in clinical research, medical advising and leading an international team of medical affairs professionals. Gradually, while on that journey, I have realised a couple of things:
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Medical doctors do not know much about nutrition unless they proactively educate themselves (sadly, they are not being taught about it!)
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Medicine is primarily focused on the human body, as it rightly should, however, a human being is much more than just a compound of physical structures
We also have a soul and we have a human spirit.
Everything that happens in life has an impact on all who we are!
And so it happens, that sometimes, we are doing well physically and we are healthy, and yet we feel miserable for various reasons... and sometimes we struggle with physical illness and get emotionally unwell on the top of it. We get into a vicious circle, not knowing how to get out of it. Sometimes life just happens and everything is grey... What we actually need is to look at the root of the problem and deal with it in its complexity. Only managing symptoms is not enough to live abundantly in joy.
For me, this realisation and personal challenges forced me to go deeper and look for a better understanding of the connection between body, spirit and soul. As a part of that discovery, I came across a Christian inner healing ministry that helped me to see things from a very different perspective than I was used to. After receiving help, I became involved in helping others.
I myself continue to be a work in progress and therefore I am empathetic with human imperfection, trials and errors and sometimes a bumpy road to a desired destination.
This is why I started Pomegranate Seeds. I know that there is more for all of us and that sometimes we need others to come alongside and support and encourage us. That is what I received and that is what I want to share with you.
![sitting on the wall](https://static.wixstatic.com/media/89b2c4_423bbdba4a8541fba88b927d103487d1~mv2.jpg/v1/crop/x_208,y_0,w_371,h_637/fill/w_346,h_595,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/IMG-20231211-WA0029.jpg)
I am passionate about helping others walk in true freedom so they can enjoy an abundant and fruitful
life!
Why Pomegranate Seeds?
They are small, yet mighty!
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The fruit of the pomegranate has been a symbol of abundance and fruitfulness throughout the centuries and across cultures. Even King Solomon, the wisest and richest man of his time, had the hem of his royal robe decorated with pomegranates.
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Pomegranate seeds are low in calories but high in fiber, vitamins, and minerals. They are also rich in antioxidants, which help to protect the body against inflammation and free radical damage.
And just as multiple small pomegranate seeds provide many health benefits, multiple small adjustments in your lifestyle may lead to a significant change in the quality of your life.
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And one more personal reason… I currently reside in Southern Spain, in the city of Granada, which in Spanish means pomegranate. Living here and seeing the many pomegranates around the city serves as a constant reminder that hidden behind the thick skin are the unseen riches of potential and possibilities.
![pomegranate on the facade](https://static.wixstatic.com/media/89b2c4_442bda389cf8403797a696f7b07ea873~mv2.png/v1/fill/w_279,h_319,al_c,q_85,enc_auto/89b2c4_442bda389cf8403797a696f7b07ea873~mv2.png)